A women feels her breathing during a mediation exercise with Cuzurmagrl.
Women lie on the floor during a breathing exercise at Cuzurmagrl studio..

Cuzurmagrl Blog

How do you come back from burnout?
How can we better advocate for ourselves within the healthcare system?
How can we start using energy practices as a means to balance our physical, mental and energetic well-being?

I’ll explore all these questions and more through my lived experiences in this blog. Follow along for raw moments of honesty and enlightenment.