Services
Work with Cuzurmagrl
Let me help you turn inward to explore your inner wisdom and establish a foundation of self-trust as you navigate your mental, physical and emotional health.
Soul Strength Clarity Session
When life feels overwhelming and decisions weigh heavy, it’s easy to feel disconnected and out of alignment. A Soul Strength Clarity session begins by helping you realign with your higher self, tuning into energy imbalances in your body. From this grounded and calm space, you’ll be guided to trust your intuition, navigate big decisions with clarity, and uncover the answers you’ve been searching for, all in a safe and supportive environment.
Balance Your Energy with Reiki
Is your energy off balance? Reiki is a transformational healing technique that creates inner balance and stillness within. Individuals arrive feeling scattered but leave feeling seen, heard and understood. During this 60-minute session, I guide Reiki treatments that allow you to harness your life force energy while reducing stress, depression and anxiety. You’ll walk away with more energy and clarity to heal, find peace and conquer the obstacles ahead.
Join a Women’s Health Circle
In my Women’s Health Circle, you’ll find a restorative, peaceful space to connect for deeper understanding. The circle is designed to hold space for women experiencing any challenge or hardship. Whether you’ve recently received a serious diagnosis, care for a child or aging parent or grapple with day-to-day events that weigh heavily on your mind, body and spirit, the circle can can calm your nervous system and help you create clarity for next step. Sharing your story is welcome but 100% optional. Join us to question, grieve or soak it in. Guided exercises include breath work, guided meditation and Reiki
Attend a Yoga Session
No matter where you’re at in your healing journey, yoga can be a powerful tool for aligning your mind, body and spirit. I guide my yoga sessions with a trauma-informed teaching style that incorporates breathwork, sound and movement/postures.
Join me in studio at Kindred, or book a call to learn more about private yoga sessions.
Soul Strength
Are you a caregiver or empath who often struggles with physical and mental health challenges? Do you deal with chronic pain or feel disconnected from yourself? This 8-week program is thoughtfully curated to help reconnect with your inner wisdom to heal and lead a more heart-centered and fulfilling life.
PRAISE FROM PAST CLIENTS
“Jenny is such a great instructor, and offers lots of modifications and options for decreasing or increasing intensity.”
“She's also really great about providing cues and support for holding postures. I feel so good after taking this class. It's a great combo of stretching and balancing postures. I was a little nervous about it, but it's super accessible and meditative, while also giving you as much of a workout as you want.”